Nutri Diet Fit
Certified Senior Dietitian, Diabetes Educator, Gold Medalist
Need an advice? Call us: 814-317-4294
Timings : 10am - 8pm
NutriDietFit by Certified Senior Dietitian, Diabetes Educator, Gold Medalist, Public Speaker with 7+ years of experience in the field of health and wellness. Helped several individuals to achieve healthy and fit lifestyle. Delivered various lectures and talks in corporate and colleges. Actively involved in research and writing various health related articles.
Steps to Your Perfect Body
Eating habits should be regulated and controlled – only natural organic food will make our body healthy and strong.
Diet is not the only ingredient of a long happy life. Physical exercise is also important for your health and beauty.
See how your life becomes a pleasant adventure, full of bright colors and fun activities. Meet new friends as well.
The right food can help prevent and cure life threatening diseases. A simple change in lifestyle or one single habit can go a long way in giving a healthy body.
Food is always talked about but never understood. The concept, the requirement and the right proportion is often misled or misunderstood.
The aim of this approach is to guide people the right way and help achieve their desirable goal of a fit body to begin with.
Diet is customized according to the individuals likes, dislikes, food preferences, food allergies, religious beliefs, medication, past illnesses, lifestyle, past surgeries, geographic location, medical conditions, age, body composition etc.
The meal plan is designed based on international protocols and scientific data.
We ensure that the diet plan is simple, easy to follow and result oriented.
Using comprehensive and individualized counseling sessions, each client is given a personalized diet plan that is designed to help reach and maintain their health and fitness goals.
We believe in replacing bad habits with good ones, reinforcing healthy lifestyle changes that would be sustainable lifelong.
Weight loss (Fat loss)
Many nutritional deficiencies or hormonal imbalances cause weight gain.We have a holistic approach for your weight loss goals wherein you can enjoy homemade foods and still loose weight without obsessing over calories and providing what is important to the body .
Join us for a sustainable weight loss plan.
Regular monitoring of blood sugar levels with a healthy balanced diet helps to avoid complications associated with diabetes. The diet plan for diabetes is well researched inclusion of functional foods easily available in Indian kitchens. These functional foods in right quantities can do wonders on your blood sugar levels as well as your over all health.
Thyroid Diet Plan
Hypothyroidism a hormonal imbalance that disrupts the whole metabolism and leads to weight gain, loss of hair, tiredness, anemia, water retention. On the other hand, hyperthyroidism leads to overactive thyroid gland and changes in the body. All these can be controlled by carefully monitoring the levels with a well-balanced diet plan.
What you get
- Professional customized nutritional advice.
- Evidence based nutritional needs assessment and management support.
- Guidance and monitoring by our team of nutritionists and clinicians.
- Incorporates the best practices and standard treatment protocols in clinical nutrition
Short term or long term packages available