LET FOOD BE THY MEDICINE No fad diets, no weight loss pills, no unrealistic claims. START TODAY EAT HEALTHY, STAY HEALTHY When diet is wrong medicine is of no use
when diet is correct medicine is of no need.

Nutri Diet Fit

Certified Senior Dietitian, Diabetes Educator, Gold Medalist
Need an advice? Call us: 814-317-4294
Timings : 10am - 8pm

About Us

NutriDietFit by Certified Senior Dietitian, Diabetes Educator, Gold Medalist, Public Speaker with 7+ years of experience in the field of health and wellness. Helped several individuals to achieve healthy and fit lifestyle. Delivered various lectures and talks in corporate and colleges. Actively involved in research and writing various health related articles.

Steps to Your Perfect Body

Nutrition Plan

Eating habits should be regulated and controlled – only natural organic food will make our body healthy and strong.

Exercise Program

Diet is not the only ingredient of a long happy life. Physical exercise is also important for your health and beauty.

Perfect Plan

See how your life becomes a pleasant adventure, full of bright colors and fun activities. Meet new friends as well.

Why Us

The right food can help prevent and cure life threatening diseases. A simple change in lifestyle or one single habit can go a long way in giving a healthy body.

Food is always talked about but never understood. The concept, the requirement and the right proportion is often misled or misunderstood.

The aim of this approach is to guide people the right way and help achieve their desirable goal of a fit body to begin with.

Diet is customized according to the individuals likes, dislikes, food preferences, food allergies, religious beliefs, medication, past illnesses, lifestyle, past surgeries, geographic location, medical conditions, age, body composition etc.

The meal plan is designed based on international protocols and scientific data.

We ensure that the diet plan is simple, easy to follow and result oriented.

Using comprehensive and individualized counseling sessions, each client is given a personalized diet plan that is designed to help reach and maintain their health and fitness goals.

We believe in replacing bad habits with good ones, reinforcing healthy lifestyle changes that would be sustainable lifelong.

Our Services

Weight loss (Fat loss)

Many nutritional deficiencies or hormonal imbalances cause weight gain.We have a holistic approach for your weight loss goals wherein you can enjoy homemade foods and still loose weight without obsessing over calories and providing what is important to the body .

Join us for a sustainable weight loss plan.

Diabetic Diet

Regular monitoring of blood sugar levels with a healthy balanced diet helps to avoid complications associated with diabetes. The diet plan for diabetes is well researched inclusion of functional foods easily available in Indian kitchens. These functional foods in right quantities can do wonders on your blood sugar levels as well as your over all health.

Thyroid Diet Plan

Hypothyroidism a hormonal imbalance that disrupts the whole metabolism and leads to weight gain, loss of hair, tiredness, anemia, water retention. On the other hand, hyperthyroidism leads to overactive thyroid gland and changes in the body. All these can be controlled by carefully monitoring the levels with a well-balanced diet plan.

PCOD Diet Plan

PCOD  known as Polycystic Ovarian Disease  is a  hormonal disorder which starts at the onset of puberty and is associated with many complications. With proper foods for PCOD we design the diet plan to reverse the condition.

Kids Diet Plan

Shape your child’s development with right nutrition in kids diet. Nutritious and wholesome diet during childhood leads to healthy adulthood.

Know your child’s nutritional status.

Weight Gain

A Healthy weight gain is the one where muscle mass increases and fat is in normal levels.  We plan diets keeping in mind the individual goals and a proper balance of all the nutrients and ensure that you don’t gain in inappropriate areas.

What you get

  • Professional customized nutritional advice.
  • Evidence based nutritional needs assessment and management support.
  • Guidance and monitoring by our team of nutritionists and clinicians.
  • Incorporates the best practices and standard treatment protocols in clinical nutrition

Short term or long term packages available


Packages are designed based on your assessment.

1 Consultation

1 month Package

3 Months Package

6 Month Package

To get an assessment done please contact

Expert : 8143174294


Sign Up for Newsletter

Stay updated with our weekly Diet newsletter

Healthy Food Makes a Healthy, Happy Life

start today

What our Clients Say

I have approached Dr. Asfia Fatima for achieving my weight loss goals. She has been very kind and considerate. She has designed a meal plan which was very easy to follow and it was a very well balanced diet. She has advised me skin-friendly diet. I was able to achieve my goals so easily and the plus point was my skin problems were addressed too. Very much thankful to her.

Dr. Novshabha
ENT Specialist

I am happy that I consulted NutriDietFit and got correctly diagnosed the cause of my weight loss and frequent abdominal discomfort and advised easy home made diet plans which really made my pains disappear and made me healthier and much active and helped me regaining my weight.

Dr Vijaylakshmi

I consulted NutriDietFit for my weight loss, thyroid and pcod issues. She suggested my diet plan considering my health condition as well as my work schedule as I have constant shift change. I am happy to share that her diet plan was very effective and doable too. She goes the extra mile and ensures the results are achieved. I strongly recommend NutriDietFit if someone is looking for a weight loss diet or a diet for any health issues.

Neha JaiswalIT Professional



Ramadan is a period of intense fasting where Muslims all around the world observe fast from dawn to dusk abstaining themselves...

Read more

Working in shifts is usually a daunting task. Shift workers, work outside the usual routine of 7 am -6 pm. Often individuals...

Read more

Who doesn’t love to slurp on soups !This healthy lentil vegetable soup can be your best choice when you want to change your...

Read more

Wake up excited, happy and passionate about life!

schedule an appointment