Post Pregnancy Weight Loss

Thanks to our eating habits during pregnancy we end up gaining more than just the baby weight. Post pregnancy many females find it difficult regain their pre-pregnancy weight but that can be achieved with a right plan that can be followed even during lactation. It is important to rule out maternal weight gain to prevent it to become the stubborn weight. Our diet plan focuses on the nutritional needs of the mother as well as that of new born to ensure right nutrition to both.