Who doesn’t love to slurp on soups !This healthy lentil vegetable soup can be your best choice when you want to change your taste buds.Low in calories and high in nutrients this can be a perfect evening snack or a dinner option for someone looking for weight loss.


Lentil- 2 tablespoon

Carrots- half cup chopped

Garlic- 1small crushed

Onion- 1 small chopped

Celery- few sprigs chopped

French beans -2 to 4 chopped

Spinach-1 bunch chopped

Bay leaves 1-2

Oil- 5ml



1.Heat a pan and add some oil to it. Then sauté chopped carrots, onions, garlic until they become soft.

2.Wash the lentils thoroughly and pressure cook it by adding little water and bay leaves.

3.After 1-2 whistles mash it thoroughly add sauteed vegetables and chopped potatoes, spinach cook it on medium flame until it becomes tender and soup consistency is achieved.

4.Add a pinch of salt and black pepper and serve it when it’s still hot.

1 Comment

  • Novshaba Posted January 23, 2021 7:35 am

    Very tasty and healthy

Add your comment or reply. Your email address will not be published. Required fields are marked *